I have panic attacks during lectures and tutorials and I often do not dare to go to the Faculty any more. What can I do?
Panic attacks can be very severe. The most common reaction is to avoid the situations in which the panic attack occurred. In the short term this may reduce the feelings of panic, but in the long run it will exacerbate the problem and will lead to limitations in your life. Fortunately, there are ways to treat panic attacks. The student psychologists can advise you on how to get the right help. You can contact them via their openj consulatation hours. You can also ask your GP for help.